Sperb's Herbs Podcast

Sperb's Herbs Podcast


Latest Episodes

Horseradish (Armoracia rusticana)
November 01, 2024

This episode covers an herb of the world: horseradish or Armoracia rusticana, which is, of course an herb and a food. It has been used for over 2,000 years for respiratory and urinary issues as well as for culinary purposes. We are going to explore all of

Ba Ji Tian (Morinda root)
October 05, 2024

This episode covers the Chinese herb Ba Ji Tian or Morinda root, Morindae officinalis Radix. This is a yang tonifying herb which can also strengthen the sinews, and expel wind-dampness. As usual, we will explore all the intricacies of this herb as well as

Pu Ji Xiao Du Yin (Universal Benefit Drink to Eliminate Toxin)
September 12, 2024

This episode covers an interesting Chinese herbal formula, Pu Ji Xiao Du Yin or Universal Benefit Drink to Eliminate Toxin. This is a not so commonly used, at least in my experience, formula for treating illnesses and epidemics, especially something calle

Tao Ren (Persicae Semen)
August 27, 2024

This episode covers the useful Chinese herb Tao Ren or Persicae Semen. This herb is used in Chinese medicine to regulate or move the blood which can be used in a wide variety of conditions including menstrual disorders, traumatic injuries, and different

Chamomile (Matricaria chamomilla)
August 09, 2024

This episode covers the herb Chamomile or Matricaria chamomilla, a very commonly used herb for relaxation and to help sleep. But are there any concerns or other uses for this herb? We are going to find out! Each episode of the podcast will go into great d

Ju Hong (Red Tangerine Peel)
July 27, 2024

This episode covers the herb Ju Hong, red tangerine peel or Citri reticulatae Exocarpium rubrum, a qi regulating herb whos strength actually lies in its ability to treat phelgm damp coughs and vomiting and belching Each episode of the podcast will go int

Ban Xia Xie Xin Tang (Pinellia Decoction to Drain the Epigastrium)
July 01, 2024

This episode covers the Chinese formula Ban Xia Xie Xin Tang, or Pinellia Decoction to Drain the Epigastrium. This is a really interesting and relatively commonly used formula in one of the most important Chinese formula categories: formulas that harmoni

Fu lIng (Poria)
June 18, 2024

This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically

Apple of Sodom (Calotropis)
May 14, 2024

This episode covers the herb Apple of Sodom or Calotropis procera. This herb is very interesting in that it has potentially biblical origins, is thought to be quite toxic, and yet has some interesting

Mi Meng Hua (Buddleia Flower Bud)
April 26, 2024

This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality