No matter if you are having first time sex or have been having sex for decades, there is always more to learn to enjoy more sexual pleasure and freedom. This podcast offers advice for anyone who wants to enjoy better sexual intercourse, from beginners to advanced lovers.

In response to a listener's question, we offer specific strategies aimed at those who have never had pleasurable intercourse before. We include advice for both men and women.

Great sex begins with a good attitude towards sex, so we start with advice on how to overcome sexual shame and hangups that prevent you from being present during sexual intimacy. 

Next, we dive into tips on becoming more communicative and expressive during sex. From making more noise to asking for what you want to moving your body in response to pleasure, we help you get over the nervousness and anxiety that cause you to unresponsive during sex.

We break down tons of sexual myths that put pressure on us to perform a specific way, give advice on how to make using condoms more pleasurable and even give strategies for better penetration and thrusting.

This episode is packed with sex advice that we all can learn something from, whether or not you are a sexual newbie!