What does it all mean? Veganism is about the ethics!  Being Plant based is about ones personal health. In the 1980s, Dr. T. Colin Campbell introduced the term “plant-based diet” a […]

The body is the vessel for the spirit and soul and in many ways can be considered a vehicle. It houses and holds the spirit. Spirit is not an eternal []

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LaJune Singleton talks to us about working through mental health matters. She is a Board Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach. LaJune is also a Cycling [

The sustainability of sleep has been, for the most part, grossly underrated. It is one of the most overlooked tools for recharge and rejuvenation. I would even go as far []

Supporting your body’s needs and knowing how to balance your nutrients, minerals and energetics for optimum health. My initial journey into a vegan life began long before the word vegan […]

You are probably wondering what does Homeschooling, Nation-building, and Education have in common. Is it safe to say you are also probably considering how these fit into this months focus? []

In this episode our guest Robin Wong explores 5 Ways to Overcome Type 2 Diabetes. This is another healthful, informative, and mind-expanding episode as we start of the Month of […]

In our previous post,3 Reasons I Transitioned To A Plant-based Life Part1, we explored 3 of my most important motivations for transitioning to a raw plant-based lifestyle. In my transition []

The reasons I transitioned to a plant-based life sparked my health journey. Allow me to reintroduce myself, I am Moksha, health food and wellness coach. I attribute my knowledge and []