Join Sheila as she celebrates a year of podcasting in 2018 with her producer Tim Edwards, the one and only Lisa May of 95.5 KLOS and Kala Maxym of 5 Senses Tastings.

It seems we are hearing more and more about sound baths these days, but what exactly is a sound bath? Do you get wet? Is it private?

Kenneth Soares is a Loving Soul who’s Life Purpose is to spread practical knowledge, wisdom and healing with love and enthusiasm that inspires and awakens people to their greatness and potential.

Sheila introduces one of her life long role models, Nancy Davidson – aka NahNah.

Whether you are finding your gift, owning your sh*t or gracing yourself with mindfulness, you will benefit from this conversation with Leigh Koechner. Leigh is a speaker, parenting expert and a spiritual teacher with a Masters in Spiritual Psychology and

In this episode we explore the 5 senses – taste, sight, touch, smell and hearing – in an incredibly creative and fun way!

Jordan Rothstein, the CEO & Founder of King Tide and Sheila discuss how young entrepreneurs are paving the way to a new definition of corporate culture.

Sheila speaks to Tamara Mark, an extraordinary woman who is the mother of two severely autistic boys. Tamara’s life story is inspiring.

Part 2 of Sheila’s update with a few of our past guests who she connected with at the MindBody BOLD conference in San Diego

Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co Founder and Evangelist of MindBody, Blake Beltram.