Sound Mind & Body Podcast
Latest Episodes
71 Beyond Paleo; Ancestral Health Expert Naomi Norwood
Naomi Norwood, President of the Ancestral Health Society (AHS) discusses the belief that evolution has much to teach us about healthful living and effective healing.
70 Hypnotherapist Britt Sheflin Makes Shift Happen
Britt Sheflin helps people accomplish goals and make shift happen through her customized one-on-one hypnotherapy sessions specializing in Weight Loss, Sports Performance, Joyous Labor & Childbirth, Vocational Creativity, releasing Fears and Phobias, and m
69 In the Vortex of Gratitude with Dr. Marcy Cole
Dr. Cole’s discusses her journey & topics that have touched her soul and motivated her to create Childless Mother’s Connect and CMomA as well as her current position developing emotional intelligence programs for elementary schools.
68 Dharma Love: Discover Your Life Purpose
If you feel you’re ready for a vibrational change that will translate to the discovery of your life purpose, then I cannot wait for you to meet this beautiful being.
67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom
Let’s find out why getting off sugar could be the best decision you make in your life!
66 Psychic Healing Superhero Garz Chan on Chinese Energy Healing
Garz believes in magic and miracles and her purpose is assisting others in living their potential and divine purpose, and her world vision is a planet full of psychic healing superheroes!
65 Liz Craft on Writing, Podcasting and Staying Happier in a Fundamentally Insane World
Sheila’s guest is Liz Craft, an accomplished TV Writer (The Fix on ABC), Producer, and Podcaster (Happier with Gretchen Rubin & Happier in Hollywood).
64 Yoga Nidra: Heavenly Sleep to Wake up your life! Dr Hanna Chusid
Sheila’s guest is Yoga Nidra expert, Dr. Hanna Chusid. Among her many years of experience and credentials she is a licensed psychologist, a mindfulness and meditation educator, a yoga therapist and teacher and a somatic healer.
63 Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo
Sheila recently experienced a Meditation Workshop led by Shashi at YogaNoho and was introduced to several different sutras (practices) of meditation based on sound and light.
62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time
The Insight Timer app is forging new ways for people around the world to be introduced to the benefits of meditation.