Sound Mind & Body Podcast

Sound Mind & Body Podcast


Latest Episodes

71 Beyond Paleo; Ancestral Health Expert Naomi Norwood
May 23, 2019

Naomi Norwood, President of the Ancestral Health Society (AHS) discusses the belief that evolution has much to teach us about healthful living and effective healing.

70 Hypnotherapist Britt Sheflin Makes Shift Happen
May 10, 2019

Britt Sheflin helps people accomplish goals and make shift happen through her customized one-on-one hypnotherapy sessions specializing in Weight Loss, Sports Performance, Joyous Labor & Childbirth, Vocational Creativity, releasing Fears and Phobias, and m

69 In the Vortex of Gratitude with Dr. Marcy Cole
April 26, 2019

Dr. Cole’s discusses her journey & topics that have touched her soul and motivated her to create Childless Mother’s Connect and CMomA as well as her current position developing emotional intelligence programs for elementary schools.

68 Dharma Love: Discover Your Life Purpose
April 11, 2019

If you feel you’re ready for a vibrational change that will translate to the discovery of your life purpose, then I cannot wait for you to meet this beautiful being.

67 The Sweet Way to End Sugar Addiction with Sherry Strong of Sweet Freedom
March 29, 2019

Let’s find out why getting off sugar could be the best decision you make in your life!

66 Psychic Healing Superhero Garz Chan on Chinese Energy Healing
March 15, 2019

Garz believes in magic and miracles and her purpose is assisting others in living their potential and divine purpose, and her world vision is a planet full of psychic healing superheroes!

65 Liz Craft on Writing, Podcasting and Staying Happier in a Fundamentally Insane World
March 01, 2019

Sheila’s guest is Liz Craft, an accomplished TV Writer (The Fix on ABC), Producer, and Podcaster (Happier with Gretchen Rubin & Happier in Hollywood).

64 Yoga Nidra: Heavenly Sleep to Wake up your life! Dr Hanna Chusid
February 14, 2019

Sheila’s guest is Yoga Nidra expert, Dr. Hanna Chusid. Among her many years of experience and credentials she is a licensed psychologist, a mindfulness and meditation educator, a yoga therapist and teacher and a somatic healer.

63 Meditation Master Swami Deva Arhato and Yogi Karen Russell of YogaNoHo
February 01, 2019

Sheila recently experienced a Meditation Workshop led by Shashi at YogaNoho and was introduced to several different sutras (practices) of meditation based on sound and light.

62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time
January 18, 2019

The Insight Timer app is forging new ways for people around the world to be introduced to the benefits of meditation.