The Perfectionism Project

The Perfectionism Project


Latest Episodes

Ep 443: 4 Practical Steps To Overcome The Fear Of Disappointment (best of the podcast)
February 04, 2024

In todays episode Im going to be sharing 4 practical steps thatll help you overcome the fear of disappointment. This is one of the best episodes of the podcast. This episode was originally publish

Ep 442: Identifying Your Needle Movers When Everything Feels Important (best of the podcast)
January 28, 2024

When were following planning advice that doesnt work for perfectionists, we struggle to know which tasks to prioritise. We have SO MANY ideas and we want to do them all, perfectly, right away. But w

Ep 441: Using Your Calendar As A Tool For Kindness So You Never Burn Out Again (best of the podcast)
January 21, 2024

If you often feel the urge to rebel against your calendar and plans, this episode is for you. I share practical tips to help you use your calendar as a tool for kindness (because true kindness will ma

Ep 440: A Simple Trick To Help You Believe In Yourself When You’re Doing New Things
January 14, 2024

If youre setting out to achieve a business goal youve never achieved before, this episode will help you get your perfectionist mindset on your side so that you have the very best chance of achieving

Ep 439: 5 Steps To Become Someone Who Can Handle A Lot (Without Overwhelm or Burnout)
January 07, 2024

If youre constantly feeling overwhelmed, lost or behind then this episode is for you. Im sharing 5 steps to become someone who can handle a lot (without overwhelm or burnout).

Ep 438: Finding Sufficiency So You Can Move Forward (Launch Debrief)
December 31, 2023

Launching has a way of bringing up perfectionism - so Im sharing a behind the scenes look at our most recent PGSD launch and Im not holding anything back. Tune in to hear real time updates as well a

Ep 437: Coaching Rachel On How To Stop Resenting Marketing
December 24, 2023

In this episode Im sharing a snippet of a coaching call with my client Rachel on how to change her relationship with posting to social media. This was a call in my coaching program Perfectionists Get

Ep 436: Signs of Success You’ve Probably Overlooked
December 17, 2023

If you dread questions from your family about your business, theres a good chance its simply because you havent noticed that you are - in fact - succeeding. Tune in to discover signs youre succeed

Ep 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)
December 11, 2023

In this episode Im sharing a snippet of a coaching call of PGSDer Kristen. Tune in now to listen.

Ep 434: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle (best of the podcast)
December 10, 2023

I invited 3 PGSDers on the podcast to talk about what to expect in your first 6 weeks of Power Planning. Tune in to hear whats normal when you start Power Planning so you never mistakenly think your