The Perfectionism Project

The Perfectionism Project


Latest Episodes

Ep 452: PGSD Misconceptions + Frequently Asked Questions
March 15, 2024

The doors to PGSD close soon so in todays episode I talk about the misconceptions about PGSD and I answer the most frequently asked questions. This episode will help you decide whether PGSD is a good

Ep 451: [Procrastination Series] How To Make Stopping Procrastination Your Reality
March 14, 2024

This is part 5 of a 5-part series. Its easy to stop procrastinating when youve got the tools and support to solve all of the obstacles youll face. Learn how Perfectionists Getting Shit Done (PGSD)

Ep 450: [Procrastination Series] Creating ‘Positive Time Pressure’ So It's Easy To Do Your Best Work
March 12, 2024

This is part 4 of a 5-part series. Youll learn how to create positive time pressure so you can get your best work done without burning out. This also means you can turn your talents on when you wan

Ep 449: [Procrastination Series] The 3 Simple Steps of Power Planning
March 10, 2024

This is part 3 of a 5-part series. You dont need more motivation or discipline. You NEED productivity tools that work for your perfectionist brain. 80% of your procrastination will vanish when you st

Ep 448: [Procrastination Series] 5 Steps To Get Unstuck With Big Business Decisions (Like Your Niche)
March 08, 2024

This is part 2 of a 5-part series. By the end of the episode, youll be able to use my simple 5 step process for making decisions and use it to make a decision that feels good for you, in a timeframe

Ep 447: [Procrastination Series] The Truth About Why You Procrastinate
March 06, 2024

This is part 1 of a 5-part series. There are three hidden reasons why you procrastinate. Youre not lazy, unmotivated or incapable of building a successful business. Learn why your attempts to stop pr

Announcement: 5-Part ‘Stop Procrastination’ Podcast Series
March 03, 2024

Im excited to share with you what you can expect during this 5-part stop procrastination podcast series. And hear my experience of using a concept I teach you about in Part 4.

Ep 446: How To Stop Revenge Bedtime Procrastination (best of the podcast)
February 25, 2024

This episode is one of the most popular episodes on this podcast! Revenge bedtime procrastination is something most perfectionists struggle to stop. When youre not planning properly as a perfectionis

Ep 445: What You Need To Know About Your Perfectionism Handbrake & The 10 Signs (best of the podcast)
February 18, 2024

In this episode we are going to be talking about your perfectionism handbrake what it is, how to release it and feel safe doing so. This is going to be what helps you to get out of your own way in y

Ep 444: How To Plan Amidst Uncertainty with Michelle Weeks (best of the podcast)
February 11, 2024

Most perfectionists find it challenging to plan out their week when they dont know what will come up or how much energy theyll have. Whether youre working an exhausting day job, doing shift work or