Sleep On It!
Ep 24: The Sleep On Cue App, part 3
May 19, 2019
Ok, here are all the nitty gritty details of my Sleep On Cue sleep-training app for smartphone (iPhone or Android). Hear how, through a call/response method, the app can guide you through a modified intensive sleep retraining procedure.
All things sleep (and a little blues harp) from The Harpoleptic
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