Sister Love

Sister Love

Latest Episodes

Distracted; Reset, Renew, Rebound 2022! EP36
January 17, 2022

Your Sister Love  Song B is back!  Yes, it's been a long hiatus and I have been distracted in so many ways. Distractions are things that get in the way.  They cause delays or diversions to prevent us

Just Do Better – EP035
July 26, 2021

Sister Love SHERO - Sister Love Sonja B, the Song B. is back after a break with a robust show "Just Do Better." Topics in this episode covers recently amazing events: Bezos and Branson's space flights

Women’s History Month; Racism Surfaces – EP034
March 17, 2021

In this solecist, Sonja Song B. celebrates all women including International Women's Day. This episode looks at recent coverage and media commentary about Prince Harry and Meghan Markel's discussion with Oprah and what is racist.

Gentlemen’s Wellness and Feminine Charm – EP033
February 15, 2021

Sonja 'Song B's' guest this week is Numbiya Azziz,  disease prevention physical therapist and men's health and wellness special discusses working with men and viewing intimacy and physical wellness through a therapeutic lens.

Gung Hay Fat Choi EP032
February 08, 2021

Sonja 'Song B.' who is happy to be American again, checks in with the latest happenings.  Super Bowl, - Nikki Giovanni, Sister Love Shero - Women's Heart Health Day, Forbes richest self-made women under forty and of color.

Conflict & Resolution: Reflect and Moving Forward 2021 -EP031
January 22, 2021

Sister Love host Sonja the Song B reflects in this solocast on the lessons learned in 2020 coming out mindful and wiser.   Thrusting into 2021, the year starts with America on pins and needles with an insurgence on the Capital to be followed by a beaut...

Honoring the life of “Notorious RBG” Ruth Bader Ginsburg
October 20, 2020

Oyez, oyez.  In episode #31 Sonja Song B does a solocast and it's all about Ruth.  Where we're heading today, RGB's place on the court will be missed by most American's.  History should have been written that her 'most fervent wish is that  (she) will ...

Unbreak My Heart, Untarnish My Brand: the Unraveling of Tamar Braxton-EP030
August 05, 2020

This week's show, Song Bee opens up with the Happy Monday Morning song challenge for smiles. Colleen and Song B jumps right into when 'Keeping it real goes wrong' discussing 39 year old father of twins, work-like-a-Jamican (we love our Jamaicans) cho...

Wrong: Virginia Thomas, the Ultimate Karen.
July 21, 2020

After a stressful tax week, in this solocast Song B gives her take on those who got it wrong:  Annie Lebowitz, Virginia (Karen) Thomas and Trump. Kanye; don't know what to say. Maybe Kim Kardashian should have him lock up.

Journey to Better Health – EP028
June 24, 2020

Sister Love does a health and gratitude check-in. While some people are isolated, take time to reach out to someone or join a virtual class. In this episode, Colleen and Song B talk about making changes as they are both in transition and embarking o...