Your Sister Love  Song B is back!  Yes, it's been a long hiatus and I have been distracted in so many ways. Distractions are things that get in the way.  They cause delays or diversions to prevent us

Sister Love SHERO - Sister Love Sonja B, the Song B. is back after a break with a robust show "Just Do Better." Topics in this episode covers recently amazing events: Bezos and Branson's space flights

In this solecist, Sonja Song B. celebrates all women including International Women's Day. This episode looks at recent coverage and media commentary about Prince Harry and Meghan Markel's discussion with Oprah and what is racist.

Sonja 'Song B's' guest this week is Numbiya Azziz,  disease prevention physical therapist and men's health and wellness special discusses working with men and viewing intimacy and physical wellness through a therapeutic lens.

Sonja 'Song B.' who is happy to be American again, checks in with the latest happenings.  Super Bowl, - Nikki Giovanni, Sister Love Shero - Women's Heart Health Day, Forbes richest self-made women under forty and of color.

Sister Love host Sonja the Song B reflects in this solocast on the lessons learned in 2020 coming out mindful and wiser.   Thrusting into 2021, the year starts with America on pins and needles with an insurgence on the Capital to be followed by a beaut...

Oyez, oyez.  In episode #31 Sonja Song B does a solocast and it's all about Ruth.  Where we're heading today, RGB's place on the court will be missed by most American's.  History should have been written that her 'most fervent wish is that  (she) will ...

This week's show, Song Bee opens up with the Happy Monday Morning song challenge for smiles. Colleen and Song B jumps right into when 'Keeping it real goes wrong' discussing 39 year old father of twins, work-like-a-Jamican (we love our Jamaicans) cho...

After a stressful tax week, in this solocast Song B gives her take on those who got it wrong:  Annie Lebowitz, Virginia (Karen) Thomas and Trump. Kanye; don't know what to say. Maybe Kim Kardashian should have him lock up.

Sister Love does a health and gratitude check-in. While some people are isolated, take time to reach out to someone or join a virtual class. In this episode, Colleen and Song B talk about making changes as they are both in transition and embarking o...