Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 20 Mental Health with my buddy Steve Shoesmith
November 20, 2020
Steve Shoesmith and Me (Shiraz Arif) Episode 20 - Mental Health
00:00 - 4:30
Abit of Catching up wit Steve and the difference between PTSD and depression
4:38 - 5:45
Steve back story with the military (which he talks about how he experienced it an
I’m Shiraz a Disabled Person/ Disabled Bodybuilder Athlete doing bodybuilding starting my own podcast series sharing you guys different topics from serious stuff like my experience in bodybuilding training and competitions or fitness and the bodybuilding
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