Her Self: IFS & Spiritual Entrepreneurship

Her Self: IFS & Spiritual Entrepreneurship


Latest Episodes

205 | Freeing Yourself from the Inner Critic: Transform Perfectionism with IFS
December 29, 2024

For women entrepreneurs, one of the biggest struggles is the inner critic—that relentless voice of self-doubt and judgment that can hold us back from taking risks, stepping into visibility, or pursuing our bigger dreams. Rather than battling this voice, I

204 | My 5 Biggest Business Lessons in the Past 15 Years
December 22, 2024

Since bringing my business fully online in 2008over 15 years agoIve learned some invaluable lessons. Some were transformative, others were expensive, but all were essential to my growth.To save you time, money, and energy in trial and error, Im sharin

203 | Into the Underworld: Mid-Life Initiation Through Life's Darkest Times with Chameli Gad
December 15, 2024

Today Im sitting down with Chameli Gad, the founder of Awakening Women and a Goddess Wisdom Keeper, to talk candidly about a recent, challenging period in Chamelils life. She shares her deeply personal journey through loss, grief, and what she calls her

202 | Faith, Resilience, and Building an 8-Figure Empire: Kelly Roach on Thriving as a Female Entrepreneur
December 08, 2024

Today were continuing our special series from this past spring, highlighting inspiring women business owners who have persevered through challenging times. As part of this series, created in celebration of my new book, Handbook for the Heartbroken, were

201 | Master Your Year: Avoid These 5 Planning Mistakes for 2025
December 01, 2024

As we step into December and prepare to close out 2024, its time to embrace your role as the CEO and visionary of your business. In this episode, were exploring the essential year-end process of reviewing, visioning, and planning for the year ahead.Ill

200 | Ask Me Anything: My Morning Routine, Managing Anxiety & Overwhelm, Writing a Book, and More
November 24, 2024

Welcome to a very special episode of her Self our 200th! Over the past nine years, this podcast has grown and evolved through various reinventions, just as we all have since 2015. Whether youve been listening from day one, joined us somewhere along the

199 | What's Working Now: 4 Essential Shifts to Thrive in Today's Market
November 17, 2024

2024 has been a challenging year for business owners everywhere, with economic shifts and a fast-evolving market forcing us all to adapt. In this episode, Im getting real about what it takes to thrive amidst these changes. Join me as I break down the fou

198 | Why I Embraced Funnels (After Swearing I’d Never Use Them)
November 10, 2024

Im sharing a big shift in my business philosophyone I never saw coming. If youve been around for a while, you know I used to avoid funnels like the plague. They felt salesy, rigid, and completely out of alignment with my more soul-powered approach. But

197 | Powerful Pivots I’m Making During Perimenopause
November 03, 2024

Today Im getting personal and opening up about the shifts Im making in my life and work as I begin to navigate perimenopause. From adjusting my diet and workout routines to overhauling my daily rhythms and embracing new self-care practices, Im learning

196 | How I Prepare for a Professional Photo Shoot
October 27, 2024

Today, Im taking you behind the scenes to share, step-by-step, how I prepare for a photo shoot. From selecting a theme to choosing outfits and setting intentions, I walk you through my personal process to ensure I show up feeling grounded and ready to sh