Her Self: IFS & Spiritual Entrepreneurship
Latest Episodes
[Limited Time] The Burnout Cure: Discover the Secret to REAL Self-Care for Female Entrepreneurs
Welcome to the replay of our live workshop on "The Burnout Cure." If youre feeling burned out by self-doubt, procrastination, or struggling to make your business work (despite all the inner and outer work you've done), its not too late. Theres nothing
193 | If You Struggle to Sit Down and “Do the Work”
Drop into a Sorcery & Strategy session in our yearlong mentorship circle, Sorceress CEO, to hear Sara support one of our members with sitting down to do the important, needle-moving work. This is for you if you need to find structure and motivation do
192 | Why You Need to Let It Be Messy
As women entrepreneurs, were often brilliant at visioningmapping out our dreams with precision and clarity. Yet, when it comes to implementation, we get stuck. Why? Because perfectionism and procrastination step in, fueled by fear of failure, overwhelm,
191 | A Journaling Practice to Let Your Soul Lead
Drop into a Sorcery & Strategy session in our yearlong mentorship circle, Sorceress CEO, to hear Sara share a simple journaling and inquiry practice you can do at the start of your day. This will support you in crafting an aligned business where you l
190 | Navigating Burnout as a Highly Sensitive Woman in Business
In this episode, we dive deep into the unique challenges that highly sensitive, spiritually-attuned women face in the entrepreneurial world. Graced with finely tuned nervous systems, we often feel overwhelmed by the fast pace, constant stimulation, and pa
189 | How to Feel Safe Taking Risks in Your Business
Drop into a Sorcery & Strategy session in our yearlong mentorship circle, Sorceress CEO, to hear Sara speak about the importance of helping your parts to feel safe as you try new things, take risks, and put yourself more boldly out into the world as a
188 | From Shiny Objects to Sacred Focus: Strategies to Stay Aligned with Your Big Vision
As heart-centered women entrepreneurs, distractions can often keep us from doing the deep, meaningful work that truly moves the needle in our businesses (and helps us fulfill our souls potential). In this episode, Im sharing powerful practices and persp
187 | 5 Ways to Bring More Divine Feminine Energy into Your Business
In a world undergoing immense transition, where the old patriarchal systems are crumbling and a new, more woman-centric order is emerging, how can we as women align our businesses with this profound shift? In this episode, I explore five ways to infu
186 | The Secret to Unshakeable Confidence
In this episode, youll discover how Internal Family Systems (IFS) can help you transform self-doubt into unshakable confidence. We explore how to identify and heal the parts of you that carry the wounds of insecurity, offering practical steps to build a
185 | 6 Highlights from My Summer Sabbatical
Im easing back into things after a rejuvenating month-long sabbatical in August. Join me as I share six highlights from my time off where I found deep rest, reflected on big life changes, and made some important personal discoveries. Whether you're