Trust and Believe with Shaun T

Trust and Believe with Shaun T


Latest Episodes

Episode 79 – Tough Trainer Alert
January 18, 2017

It’s the middle of January, where are you in your New Year’s Resolutions?  This is the time where MOST people QUIT!!!  Have you quit already?  WHY?  Today I want to address the excuses that we all hear and say and help you see those excuses for what th...

Episode 78 – Dodging Drama in a World Gone Mad!
January 15, 2017

Today I interview our friend Johnny Dominguez, author of the book “Dodging Drama in a World Gone Mad”.  I read this book and was blown away!  It was written for kids, but ADULTS need to read this!  We talk about the society of bullying,

Episode 77 – Learn to Let GO!
January 11, 2017

I received a text from someone recently talking about how “so and so” had a beef with “so and so” and how they were being shady on Social Media, etc etc etc…..It’s DUMB! But it got me thinking and it led to this conversation between Scott and I about h...

Episode 76 – Pregnant Hip Hop Dancer Married to a Country Singer, That’s LIVING!
January 08, 2017

So this Sunday, I sit down with @criscilla and @coffeyanderson to talk about dancing while 9 months pregnant, being a country singer of color and how to make a marriage unit continue to thrive! You are gonna love it!  Pay attention,

Episode 75 – Shaun T Kicks His OWN @$$
January 04, 2017

Yesterday I recorded Scott and I working out to “Pure Cardio” from Insanity.  You may ask “WHY?!?”.  Easiest answer is this, I wanted to show you that, yes, even Shaun T struggles in Shaun T’s workouts, that we’re all human and success is always earned...

Episode 74 – Transformation Begins With You Becoming Consciously Competent
January 01, 2017

I’m calling 2017 “The Year of Transformation”, so when I thought to myself, “How do I want to kick of 2017?”, I knew the answer….and it was to share this man with all of you, a man who has taught me so much over the last 7 years, my father-in-law, Ed.

Episode 73 – Let’s Get Our SNAP On! Pt. 2
December 31, 2016

We end the year with the last part of your Snapchat questions!  I answer your questions about protein bars, what my training regiment is, how to deal with soreness and much more! I challenge you to end the year this week by doing something you have nev...

073-Let's Get Our SNAP On! Pt. 2
December 28, 2016

We end the year with the last part of your Snapchat questions! I answer your questions about protein bars, what my training regiment is, how to deal with soreness and much more! - I challenge you to end the year this week by doing something you have ...

072-Message of Positivity
December 25, 2016

I wanted to send this message out, for those that are celebrating the Holidays and to those who don't, we are ending the year and 2017 is right around the corner, so as you start to look ahead while also reflecting on the past 12 months,

071-Who the BLEEP Did I Marry? Pt. 4
December 21, 2016

In this last installment of my Bayballs (Scottie Rocks, aka Scott Photobombs) interviewing me, he brought it with the speed round questions! Everything from what song do I have on repeat right now, what would I call my life if it was a movie and so mu...