Being patient is easy when I practice mindfulness. I am tolerant of others’ shortcomings. I accept that others are making the best choices they can.

I practice patience with others by practicing patience with myself. I am gentle with others. My sense of well-being is closely tied to my patience in all things.

I am the decider of my own life’s purpose I give myself purpose by making conscious choices about how I spend my time. I live my purpose by making deliberate choices that support it. I boldly enact my purpose,

I am the decider of my own life’s purpose I give myself purpose by making conscious choices about how I spend my time. I live my purpose by making deliberate choices that support it. I boldly enact my purpose,

I continually challenge myself to live in greater harmony with my own purpose. I take guidance from those who came before me and expressed a similar purpose. I am honest with myself about the ways in which I find meaning in my life.

I regularly evaluate my recent actions and how they help me in my purpose. Every time I fail to act in support of my purpose is an opportunity to learn and grow. Reflecting regularly on my purpose through writing helps me to remains focused.

I seek opportunities to acquire new skills that help me to execute my purpose. I alone have the power to my life meaningful. I choose to behave in ways that support the meaning I have given myself.

I boldly enact my purpose, knowing I am always free to change or add to it. Every moment is a new opportunity to express my own personal purpose. I seek moments and interactions in which I inspire my own self.

I am the decider of my own life’s purpose I give myself purpose by making conscious choices about how I spend my time. I live my purpose by making deliberate choices that support it.

I choose to eat primarily foods which are nourishing and wholesome. I focus on the food and my body while I eat. I choose to use food as a fuel for my high performance. I recognize that using food as a reward can lead to inferior choices about what and...