Daily Self Talk Podcast
Episode 0042 – Nourishment – Sunday
December 11, 2016
I choose to eat primarily foods which are nourishing and wholesome. I focus on the food and my body while I eat. I choose to use food as a fuel for my high performance. I recognize that using food as a reward can lead to inferior choices about what and when I eat. I know…
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast