How do you set family boundaries during the holidays without causing a scene? Plus, Matthias shares his theory on uncomfortable throw pillows. And, Kristen + Matthias discuss the American Psychological Association's recent apology for perpetuating systemi

Two thumbs up is back! Matthias and Kristen discuss a question from a listener wondering if narcissists can spot narcissism in other people? Plus, how can things go so wrong in crowds like what happened recently at Astroworld. And…why is Pete Davidson so

Today Matthias and Kristen talk about sexual and gender identity development in teens. How do we leave room for growth without locking kids into an identity? And, why is Tik Tok so addicting? Links + Resources Pain Reprocessing Therapy (PRT) The Way Out

It seems like every week a new video comes out about someone losing their cool on airplanes, this week Kristen and Matthias dive into what might be going on. Plus, is high functioning anxiety a real thing? Links + Resources Onsite Workshops The Anxiety

Today Kristen and Matthias answer a listener question about how to help a spouse dealing with mental health issues but won't seek treatment. Plus, everyone's favorite topic: anxiety! Is Generalized Anxiety Disorder a chronic, life-long condition? And...wh

Kristen introduces Selfie's new co-host, Matthias Roberts. After playing 10-questions, Matthias and Kristen discuss resources for parents wanting to raise kids in a sex-positive environment. They end with a conversation about the new Netflix show Maid and

Roo shares about her new tv show, Undercover Underage, premiering on Discovery+ on November 6th. We talk about her next steps and some exciting changes coming up for Selfie! In this episode we also talk about: SOSA Matthias Roberts Maid on Netflix Ana

Kristen ponders women’s collective anger about strategized incompetence in our partners, Roo talks her new grounding practice, and we chat with Rafia Zakaria about her new book Against White Feminism.about what white women must do to make the feminist mov

Kristen shares her smoothie-prep hack, Roo is back in the gym, and BJ answers our questions about what to do when your own parenting disagrees with how you parent. In this episode we also talk about: The Chair on Netflix Sugarfina Advent Calendar Tea A

We are talking with Jenny Lawson (The Bloggess) about her book Broken (In the Best Possible Way) about mental health, using humor to cope, our brains lying to us, and our shared introversion mishaps. Jenny’s memoir is simultaneously hilarious and thought-