How do we stay sane over the holidays? We share our tips, and have a conversation with Meagan Francis of The Mom Hour about being a type 2 on the Enneagram. To take the test to find out your own type, you can visit this site for a quick, free test,

From cookbooks to candles, kids’ gifts to ideas for the men in your life, Kristen and Sarah have got some unique and passionate recommendations for thoughtful gifts this holiday season. For Women: If you love the smell of walking into an Anthropologie,...

We are talking about type 1’s (the Reformers) in our ongoing Enneagram series. And botox – should you do it? We have a fascinating interview with Kendra Adachi of The Lazy Genius Podcast, who is an Enneagram 1, as well as Jenny Potter,

What can you learn about your internal motivations and drives from the Enneagram? We’re kicking off a series on this fascinating personality theory. In this introductory episode we will explain what it is, and then talk through each type with writer an...

Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. We also continue the skincare conversation,

We talk our morning skincare rituals, and interview Obama’s former social media manager about keep the peace when our politics collide. Caleb Gardner of the digital innovation firm 18 Coffees gives us some insight for staying sane in the midst of our c...

Is the internet making us dumber? More dumb? How can detachment help us avoid self-hate? And can watching TV be a form of self-care? In this episode, we chat about our collective addiction to scrolling the internet,

  Pubic hair: to remove or not to remove? And detaching from relationships and expectations as self-care. In this episode we take a deep dive (ooph) into pubic hair and some of the challenges of hair removal in this delicate area,

Most of us know how to eat well . . . so why don’t we? We discuss the barriers to a healthy diet, the last factor of Myers Briggs (Judging vs. Perceiving) and how it affects self-care, and we each dish on our current favorite fashion trend.

This is our hair episode! We talk all things follicular, from going gray to the best flat iron to whether or not those hair pills really work. Plus, body positivity – we’re positively conflicted about it. We love the movement and yet . . .