We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in the weird middle place of life. BJ is talking about how to manage people in our lives who have done things that are really hurtful,

We are chatting with Elyse Snipes, licensed therapist, founder of Radical Wellness Collaborative, and co-host of Trailercast, a podcast about mental health. BJ talks to us about how we can improve our self-esteem and Claire talks about how to deal with...

Kristen talks about staying nice in the midst of a book launch. We chat with R. Eric Thomas about the weird world of writing on the internet, and finding the balance between writing about humor and pop culture and also writing about social justice issu...

Kristen talks about launching her book, Roo braves the public wearing of her sports bra, Claire answers if the Clarisonic lives up to the hype, and BJ discusses attachment styles. We also chat with Jonathan Merritt about learning to overcome the drive ...

Kristen and Roo are talking about the murder of George Floyd and learning to be better allies, and are sharing some of the black voices that have helped shape their views. We are also talking with Glennon Melton about letting go of expectations and red...

We talk with Brit Barron about learning to live with fear and uncertainty, and letting go of the need to control outcomes. Kristen and Roo discuss the things they’ve let go of during quarantine, and how priorities have shifted.

We are discussing strategies for keeping the house clean, if that's important to you, including how to get kids to help. We talk with Jamie Wright about divorce after a long marriage. And BJ shares help for ongoing anxiety in the midst of a pandemic.

We are chatting with Latasha Morrison, author of Be the Bridge, about racial justice, and specifically about Ahmaud Arbery and how we can take our outrage and push towards action. BJ gives us advice for that Mother's Day hangover,

We're giving you a sneak peek and another podcast today, called Motivate Me. Dean is obsessed with being better today than he was yesterday, so he created a daily podcast to share the golden nuggets of inspiration and knowledge he picked up along his s...

We are chatting with Michelle Keinan, wellness coach and co-founder of City Wellness Collective, about how to deal with our own stress and trauma so we aren’t taking it out on others. BJ talks about how to make meaning of this season,