Today, a listener asks "how do I find time for myself between homeschooling young kids and my husband working a lot." Plus, Kristen and Matthias discuss the rise of "therapy speak" in regular conversations...and Matthias shares his favorite pretzel recipe!

Today's What I Want You To Know is from Caroline Garnet McGraw about how childhood rejection affects you going forward. To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast

Links + Resources:

• Easy pretzel bites
  
• Empty Magnetic Eyeshadow Palette with Mirror
  
• MAC eye shadow singles $8
  
• The New Yorker: The Rise of Therapy Speak