We are chatting with Michelle Keinan, wellness coach and co-founder of City Wellness Collective, about how to deal with our own stress and trauma so we aren’t taking it out on others. BJ talks about how to make meaning of this season, and Claire gives advice on dealing with razor bumps.

In this episode we also talk about: 

* Mrs. America 
* Heathmade Sandalwood and Vanilla Lotion Bar
* Joggers
* Towel wrap

Photo by niklas_hamann on Unsplash