We are all trying to eat better, but doing that with kids can be a challenge. We are chatting with Dr.  Julia Nordgren,author of The New Family Table, about how to feed our kids well, and with Stephen Bean, director of Camp New Heights, about how to keep our kids healthy and active.

In this episode we also talked about:

Keds
Off Shoulder One Piece Ruffles Bathing Suit
The New Family Table: Cooking More, Eating Together, and Staying (Relatively) Sane
Camp New Heights in Santa Barbara, California
Dermatologist’s Choice Deep Cleansing Facial Mask
Clayer Green Clay Active Face & Body Mask
Freegirl Ambitious AHA Gel Mask
REN Evercalm Ultra Comforting Rescue Mask

 

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Photo by Shivaram Vinjamuri on Unsplash