Selfie

Selfie


Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73

March 11, 2019

Kristen took the Genesight test to help her chose the right anxiety med, and we chat about this test and what other things it can test for. We also talk about our favorite do-from-home workout routines. In this episode we mentioned:

Genesight
PEN15
A Discovery of Witches:
SweetLeaf WaterDrops, Peach Mango
Dell UltraSharp 24-inch Widescreen Monitor
Reform and Run at Beyond Studios OKC
Yoga with Adriene
Tone it Up App
Jillian Micheals 30 Day Shred
Just Dance
African Dance Workout with Debra Bono

 

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