What’s the difference between annoying friends and family, and people who are toxic? And how can we be around them over the holidays and maintain boundaries? We chat with author James Sweigert about detaching with love. 

In this episode we talked about:

If You Say So: My Story and How I Changed It To Save My Life
The Gratitude Jar
Dogwood Botanicals Calendula Rose Face and Body Cream 
Obvi Cereal-Flavored Collagen