Dolores Hirschmann, an internationally recognized strategist & coach who helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth systems, joins Sydney to chat about a lesson she's learned in .

Meghan Watson, Registered Psychotherapist and the founder and owner of Bloom Psychology & Wellness, a therapy practice based in Toronto, joins Sydney for a conversation on choosing our rest, and its connection to self-trust and cultivating greater bounda.

Chef Amber, entrepreneur, spiritually-led chef, author, and owner of two restaurants known as The Source Café in Hermosa and Manhattan Beach, California, joins Sydney for a conversation on holistic living, and how we can use food to nourish us mind, body.

Let's try this again! Thank you all for your patience as we worked out some tech issues.  Happy #SeekTheJoy Tuesday! On the podcast this week is Scott Shute, the Head of Mindfulness and Compassion Programs at LinkedIn and author, The Full Body Yes. In to.

Happy #SeekTheJoy Tuesday! On the podcast today is Scott Shute, the Head of Mindfulness and Compassion Programs at LinkedIn and author, The Full Body Yes. In today’s episode Scott and Sydney chat about: Scott's journey becoming the Head of Mindfulness a.

Happy #SeekTheJoy Tuesday! Jessica Soares joins us to share a lesson she’s learned about overcoming the fear of success and why all fear can be distilled down to the fear of losing love. Jessica shares why the fear of failure and the fear of success are .

Happy #SeekTheJoy Tuesday! On the podcast today is Molly Galbraith, CSCS, author of Strong Women Lift Each Other Up and Co-founder of Girls Gone Strong, a worldwide health and fitness movement dedicated to helping women feel strong, confident, and empowe.

Happy #SeekTheJoy Tuesday! On the podcast today is Melissa Bernstein, Co-Founder of the toy company Melissa & Doug, and Author of the new book, LIFELINES: An Inspirational Journey from Profound Darkness to Radiant Light. In today’s episode Melissa and Sy.

Happy #SeekTheJoy Tuesday! On the podcast today is Vrin Rao, an Enneagram Coach and Meditation Teacher. Vrin works with women and those who identify with the female energy to build strong and healthy relationships with themselves and others. She does thi.

Today we're sharing our next episode in our series "Lessons In" with Veronica Grant.  Veronica Grant is a Love + Life Coach, host of the popular Love Life Connection podcast, and believed deep work is the only way to deep love. She helps successful women.