Why Traditional Systems Backfire, and What to Understand Before You Try Again

Episode Summary If youre a highachieving professional with ADHD but still late to work and tired of starting your workday stressed, this episode is for you. Ill provide you with specific strategies

Episode Summary Getting support for ADHD at work can feel risky, especially if youre unsure whether to disclose. In this episode, Marla talks with neurodivergent HR expert and former Amazon leader Ka

Episode Summary If youve ever wondered whether ADHD coaching, therapy, or both would be most helpful, this episode will help you sort through the differences. I explore what each approach offers, how

Episode Summary Feel organized on the outside but chaotic behind the scenes? In this episode, Ill unpack four hidden ADHD trouble spots like email overload, scattered to-do lists, and time blindnes

Episode Summary Youre capable, competent maybe even the go-to person at work. But behind the scenes? Emails pile up, tasks slip through the cracks, and its hard to keep up. In this episode, Ill s

DESCRIPTION: Here are ADHD friendly steps you can use to make decisions about how to use your time. KEY TAKEAWAYS: RESOURCES: Blog Post: TRANSCRIPT: (00:01): Are you using your time the way that is th

DESCRIPTION: Learn what it means to be a perfectionist and how you can reduce your ADHD perfectionist tendencies as an adult with ADHD TRANSCRIPT: (00:02): Is perfectionism getting in your way? Youve

DESCRIPTION: Learn why it is hard for adults with ADHD to start on tasks and how it can be easier using these strategies. TRANSCRIPT: (00:01): Getting started can often be hard for adults with ADHD. I

DESCRIPTION: Learn how to mitigate your time management challenges. RESOURCES: Website: TRANSCRIPT: Time management is often a difficult skill for adults with ADHD, but you can change that. (00:07): Y