How to Lose the 'WAIT'

How to Lose the 'WAIT'


Latest Episodes

62. Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50
February 20, 2025

Midlife can feel like a crossroadsa time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our lates

61. Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower
January 31, 2025

Midlife isnt a season of declineits a season of transformation! In this empowering episode, well flip the script on navigating change and reclaim your personal power through intuition, self-trust,

60. Living Without the Wait—How to Fully Step into Your Power
January 12, 2025

In this empowering episode of How to Lose the 'WAIT', Holly Toscanini dives deep into the invisible weight many midlife women carryemotional baggage, self-doubt, limiting beliefs, and the fear of be

59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence
December 23, 2024

Have you ever felt like youre waiting for permission to finally feel confidentwhether its permission to speak up, take up[...]

58. Why People Comment on Your Body (and How to Shut It Down)
December 07, 2024

In this empowering episode of How to Lose the WAIT, Holly Toscanini dives into why people feel compelled to comment[...]

57. Reclaiming Our Sacred Connection with Food
November 24, 2024

In this powerful episode of How to Lose the WAIT, host Holly Toscanini invites listeners to explore food as far[...]

56. The Sum of Our Parts 3- Reclaiming Every Part
November 17, 2024

In this 3rd and final installment, we move from understanding and challenging societal standards to fully embracing body sovereignty and[...]

55. The Sum of Our Parts 2- Breaking Free from the Age Cage, Embracing Mid-Life Power and Wisdom
November 17, 2024

In Part 2, Breaking Free from the Age Cage, Embracing Mid-Life Power and Wisdom, Holly exposes the pressure surrounding aging[...]

53: Part 1- Uncovering the Roots, Why Our Bodies Were Never the Problem
November 17, 2024

In the first episode of Age, Wisdom, and the Power of Not Giving a Sh*t*. Uncovering the Roots: Why Our Bodies Were Never the Problem we delve into the origins of body insecurity, examining how societ

53. The Sum of Our Parts”- Age, Wisdom, and the Power of Not Giving a Sh*t
November 17, 2024

In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it[...]