Sati Saraniya Hermitage

Sati Saraniya Hermitage


Latest Episodes

Love Everyone or Die
December 25, 2020

We may speak of or feel that we know about death but until we truly contemplate, approach and move into death, what do we know? This is a tale about looking into the eye of a tortoise shell butterfly while it lay dying on...

Shoot Me First: Right Intention, Effort & Social Responsibility
December 18, 2020

As we follow the steps of the Eightfold Noble Path, our hatred, greed, and delusion abate. We may yet suffer, but we use our suffering to fathom the meaning of it, see its causes, and see the possibility for ending suffering. The four Noble...

Ascending the Altar
December 11, 2020

What is renunciation? Patiently we learn how to let go of the thoughts and actions that enslave us to samsara. And we begin to understand what it takes to tame the ego and cultivate greater and greater compassion in its boundless quality. Through this...

Empty the Basket – Guided Meditation and Reflections
December 04, 2020

Let us hone our expertise to witness the charade of gain and loss arising each moment. Seeing the eight worldly winds, impermanent, not giving in when the mind perches in ‘self’, purify wrong view, empty the basket, and begin here where we are,

Into the Quiet – Guided Meditation and Reflections
November 27, 2020

We go forth into the quiet of the heart, distant from the world, to glimpse the Unconditioned. We are alone but we are as if with all beings. There is no ‘one’ who wakes up, there is just awakening. It is freeing and it’s...

A Safe Domain: How the Quail Escaped a Hawk
November 20, 2020

The contemplative path of purifying the mind is the most important journey of all – inward. Just as the little quail that tricked a hawk, we no longer fall prey to the ‘maras’ of the world, safe in our proper ancestral domain of virtue....

The Inner Stopping
November 13, 2020

Wherever we go the mind does not remain happy – unless we fully awaken. How can we end the restless tides and remain inwardly stable, content within ourselves like the well-hewn wheel that stood still when it stopped rolling and did not fall down?...

Chopping and Burning the Tree of Emptiness
November 06, 2020

Too busy in the world, all entangled, we yearn to be free. So direct the mind to Nibbana – like a tree that leans to the East. And when it falls, it will fall in that direction. We too will arrive if we aim...

A Good Pair of Boots
October 30, 2020

We must not underestimate the significance of dedicating ourselves to the five precepts. Such a commitment to virtue provides a moral and ethical basis for life that will ultimately lessen our suffering. We find ourselves embodying qualities of truthfu...

Great Equanimity – Change for the Good
October 23, 2020

Are we ready to look at our opinions? How can we develop the ability to let go and trust? If we can listen within and learn to fully inhabit our bodies, then we will put our burdens down so that we can live and...