In this episode, I dive into the raw power of the mind and how mastering your thoughts can break the grip of anything that claims control over you. I share my personal journey with fasting — not as a diet, but as a discipline — and how it showed me that food doesn’t control me… and neither does anything else unless I allow it. Whether it’s food, fear, doubt, addiction, or insecurity — it all starts in the mind. If you’ve ever felt like something has a hold on you, this episode will challenge you to take your power back and walk in freedom.

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