Join the discussion here: https://www.skool.com/everydayissaturdayMost people think waking up at 3:30 a.m. is about motivation, discipline, or chasing some kind of extreme fitness goal.Its not.This episode isnt about getting a Wolverine body. Its no

Ready to stop overthinking and start building?|Join the Every Day Is Saturday group for free.Join here: https://www.skool.com/everydayissaturdayMany people hit their 40s or 50s with a quiet, nagging thought: I should have this figured out by now.This ep

Ready to stop overthinking and start building?|Join the Every Day Is Saturday group for free.Join here: https://www.skool.com/everydayissaturdayI hit 184 pounds for the first time since Reagan was presidentand heres the part nobody wants to hear:It w

In todays episode of Every Day Is Saturday, Sam Crowley breaks down the life-changing power of one more rep. Whether youre in the gym, rebuilding your confidence, growing your faith, or fighting for a dream that feels out of reach, the breakthrough ne

In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays arent punishmentstheyre Gods training ground.Youll discover:

In this episode, Sam Crowley explores a powerful and deeply personal question: why do some people break free from generational poverty while others remain stuck in it? Born into poverty himselfraised on welfare and food stampsSam pulls back the curtain

This episode dives into a truth most gurus will never talk about: the power of humbling yourself.This morning, Sam walked into ORCA Coworking and cleaned toilets. And instead of feeling embarrassed, he found a message that every successful person needs

In todays episode, Sam shares a simple moment inside Planet Fitness that reveals a massive life lesson. While waiting for a machine, he watched a Gen Z kid scroll TikTok between setssomething that could have triggered frustration, impatience, or conflic

From crisis to clarity Sam shares Thanksgiving reflections on faith, fitness, and building the next chapter of your life. Inside the episode:Why you shouldnt trauma-dump while youre still in the struggling.Rebuilding life after closing a business an

In this episode, Sam breaks down why common sensenot degrees, credentials, or overthinkingis the real engine of success. Youll hear the true story of a guy who sold a simple $37 ebook and made millions, all because he took action instead of complicatin