This week I was joined by serial entrepreneur Alex Hughes. We speak about Alex's take on ''Mental Fitness'', the challenges faced by being a community leader, and fatherhood at 14. 

This week I was joined by Ex Footballer Sam Squire. We spoke about his own experiences with Mental Health and Suicide, his experiences within football, and how he now lives his life aligned with his beliefs.

This week I was joined by 18 year old entrepreneur Rico Burchill. We discussed Mental Health in the work place , education, and what Mental Health looks like to a teenager.  

Little colab with Sav as we chat all things MH.

From the island of Kos my girlfriend explains how my depression can affect our relationship

Just a short sweet catch up with yours truly tonight.

Join me and Katie as we simulcast both of our podcasts and talk all things MH

Join me and Mark as we chat about post natal depression in Dads, the importance of talking and all things in between.

Just Ya Boy tonight...

Great catch up with my pal and No 1 motivational speaker Jamie “the grief preacher” Denyer.