THE #RUOKM8 PODCAST

THE #RUOKM8 PODCAST


Season 4 - Episode 3 Dale Pinnock

April 08, 2023

This week I am joined by Celebrity Chef, Author and presenter of ITV's Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little re