It has been a month since the 2014 Comrades Marathon and on this episode of Run Talk SA we wanted to share a pretty cool inspiring Comrades Marathon story with you. Douw Prinsloo finished his first Comrades Marathon this year and he has an incredible stor

As it stands today there are 24 days to until the 2014 Momentum Cape Times Knysna Marathon. Here at Run Talk SA we are really looking forward to heading down to that neck of the woods for the first time to take part in the race. The Knysna Marathon has re

There are always some incredible Comrades Marathon stories that emerge after the race every year. One of the Comrades Marathon stories of 2014 has got to be the 10 Ten challenge. A couple of weeks ago here on Run Talk SA Brad Brown spoke to Hazel Moller,

It's been a couple of days since the 2014 Comrades Marathon and now that the proverbial dust has settled. If you ran on Sunday your legs are probably more painful today than they were yesterday. It was a pretty disappointing weekend for me. I came down w

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On this edition of Run Talk SA Hazel Moller tells Brad about the Ten10 Challenge. She plans on running the equivalent of 10 Comrades Marathons in 10 days.

May. Already. We hope that we are not the only ones struggling to come to terms with how fast this year is moving. Just over three weeks away from the 2014 Comrades Marathon and even better news is that three weeks after that is the winter solstice and th

We get a ton of questions in our email inbox, on our Twitter stream and on our Facebook page regarding the use of pain medication and anti inflammatories during marathons and ultra-marathons like the Comrades Marathon. This week on Run Talk SA, we chat t

As we head into the Easter Weekend here is the next edition of Run Talk SA. On episode 42 of this weekly South African running podcast we chat to: Physiotherapist Hanette Lemke who is busy conducting a study on how runners recover. As discussed in the po

Another week has gone by as we inch closer to our one year birthday. Run Talk SA this week is slightly different. We enjoy chatting to our medical experts and our elite athletes but to be honest, we love chatting to ordinary, everyday runners just like yo