Theres lots of new stuff happening at this years Novant Health Charlotte Marathon and Marathon Expo. For starters, were expecting a whole lot more of you thats exciting! From live music, barbecu

Heres a hot take for you: The Novant Health Charlotte Marathon has donated nearly $300,000 to Novant Health Hemby Childrens Hospital since 2013. Last year, we upped our donation goals with the launc

If you feel youve been there, done that with your running, weve got a different kind of challenge for you. Running the half-marathon with a weighted backpack. You may have heard of rucking -- w

One of the easiest ways to give back to your running community is to volunteer at a running event. There are lots of ways to do it, and most any kind of help is welcome. - Arguably, one of THE most r

DC, do you have plans on Thursday night? Well, you do now if youve yet to make it out to the Birdsong Run Club youre missing out on ANOTHER excellent opportunity to do a little running around Charl

Experience, they say, is the best instructor. Sharing that experience with others as a coach or teacher is a heck of a way to pay it forward. Here in Charlotte, were lucky enough to have LOTS of expe

Running is a lot of things to a lot of people. Its a way to get or stay fit. Its a way to unwind or get fired-up. Its a way to get some alone time, or its a way to be around old friends and make

The running community is FULL of stories. From triumph to tragedy, success and failure Some of our favorites are ones where running LITERALLY changes someones life. - Todays guest on The Running Ar

If youre old enough, you probably remember the old school charity walks where donors would pledge a certain number of dollars for every lap you walked for charity. (Do they event still do that??) - E

If youve been running around Charlotte for any length of time or swimming or cycling you may know of our next guest. Dave Koontz is arguably THE OG in the Charlotte Trialthon scene. He and his wi