Running & Fabulous
The mental work that goes into preparing for a 30k run...
October 07, 2019
It does not matter how many times you do it... when you gotta do it again... you still need to prepare mentally for it... AND physically, of course. remember that long runs come with risks that can be mitigated by using the right fuel!
Welcome to Running & Fabulous, where electrifying things happen... usually after a run to IGNITE and EMPOWER new and amateur runners to gain the confidence they need to take on a challenge bigger than themselves. Remember... you can change your life, one
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