Running Dog!

Running Dog!


RD8: In Your Ears

May 09, 2017

Pack check-in.
Please support your local running store!
Shoes I am wearing today: Hoka One One, Bondi style--the new red pair for break-in.
Apps reviewed: Couch to 5K, Ease into 10K (Blue Fin Software), overall discussion of "Couch to 5K" types of progra.