Running Crunch
Episode #6: Moderation
February 01, 2011
After a trip to DC, I'm back in Baghdad. This one contains the last bit of advice to beginning runners, this time about the importance of moderation. Music from Jamendo.com. Intro/outro is Septiembre by BlondBlood and the featured song is Morning Blue
I'm a mid-40s married professional with 3 daughters. For the past 22 years, I've been battling the bathroom scale. Now, the light has switched on and I've added runner to the list of the things I am. Let's GO!
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