Running Buds
Episode 43. Running in the Dark and What Qualifies as a Long Run?
November 15, 2020
The guys discuss the time change, its effect on running and adjustments to running in the dark. They also discuss what makes a run a 'long' run.
Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific.
Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/
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