Do you have a set of fundamental principles that help to guide your life? How often do you take time out of your busy day to remain goalless and do nothing? Is it possible for...

How closely do you monitor your own mindset? To what degree are you self-aware in regards to your own tendencies to be either fixed or growth mindset in nature? How have you taken action to...

In this episode, Dr. Dean Dudley, a senior lecturer in physical education and health from MacQuarie University in Australia, shares his journey in education and the major life lessons he has learned that have helped...

How do you strive to connect with others in your life? What does human connection mean to you? What is a microadventure and how can it benefit you? Mindfulness allows us to be present with...

What forces help to shape your own journey of learning both personally and professionally? Where to you gain your greatest insight from? How do you apply this learning to your own line of work? In...

In what ways have you evolved as an educator throughout each stage of your career? To what extent has reflection played a role in moving you forward in a way that helps to embrace the...

Life is so incredibly precious but very fragile at the same time. Without question every single one of us experiences hardship and obstacles that can impede our growth and development in life. When faced with...

Life offers us many opportunities for growth and development from both a personal and professional perspective. When we remain open to what these experiences can teach us, we ultimately provide ourselves with the tools necessary...

When trying to better understand what mindfulness means and the powerful role it plays in education, it is important to continually search for resources that can help us learn more about it. In celebration of...

What is your formula for success when it comes to deepening your learning of things that you are passionate about? What role does reflection play in this process? How often do you take the quiet...