Run Lift Mom
3 Long Run Rules for Marathon Training
February 14, 2022
Rather read? Show notes/transcript: https://runliftmompod.com/3-rules-for-long-runs-in-marathon-training/--- Support this podcast: https://podcasters.spotify.com/pod/show/runliftmom/support
Running, lifting, and momming...not necessarily in that order!
Join Suzy Goodwin, 100 mile ultra marathoner, former Guinness World Record holder, and triplet mom, for quick bites of training advice and interviews with subject matter experts.
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