"You never know who you're inspiring in your own courage..." This is one of the Pearls of Wisdom dropped by my guest Tanushree Dhaundiyal, Co-founder of TR Dance Company, a Choreographer, Instructor, Dancer, and all-around dynamo in Mumbai, India. She t..

"...mental calmness, evenness of mind under stress..." Today's riff is, Equanimity. Something you want to cultivate more in order to Roll with Peace, more Balance, Centering and Grounding. And ultimately, Self-Love.Welcome to episode 25 of Roll With Pea..

"...a great way to change the narrative is in cultivating a Mindfulness Practice in which Gratitude is an integral piece of the foundation...." Welcome to Episode 24 of Roll With Peace, In Mind. In this episode, I riff on Gratitude Is The Right Attitude..

----more----Okay folks, this is a not-to-miss. What a truly remarkable AND unbelievable Journey of Joy, Ambition, Tragedy, Determination, Will Power, Faith, Assistance, Empowerment and Resilience. And Love. And HUMOR. This episode will astound you, move .

----more----"...what better time to let go of what no longer serves you than NOW?" Today's riff is, De-Clutter & Let GO, it is so necessary to release the things that only block our Energies...not just in a new year but at any time--let go of the thought.

Riffin' on my Holiday Hiatus, please listen, please spread the word about Roll With Peace, In Mind. Next new episode is January 8, 2020. Thank you for listening!!***And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have liv...

"...there is nothing in the replaying of those events that serve You as long as You view them through the clenched jaws of a closed Heart..." Sometimes one of the hardest challenges we face is in Forgiveness. We sometimes think to Forgive another is to l.

"...The State of Appreciation is Your Rocket Ship to uplifting Your Vibe...." When folks ask me to consult on gemstones and crystals, many are looking for stones to block the negativity of others but don't think to turn the Light upon their own--Being i..

"I think fear can be like a fertilizer...like plants, you can nurse and fertilize them..."Facing your fears and stepping past them is one of the themes in this remarkable story. Meet the internationally acclaimed photographer Geert Weggen who is known f..

"...all of your dreams for the future, know you are Creating them Now ...." Are we actually ever Consciously and Purposefully Present at any given part of our day, or largely preoccupied with the doodle-lings of our chattering minds? Methinks this calls..