Roll With Peace, In Mind

Roll With Peace, In Mind


Latest Episodes

The State of Happiness, Myth or Reality?
April 29, 2021

"...I present to You, THE UNITED STATES OF HAPPINESS..." Welcome to Episode 65 of Roll With Peace, In Mind. Today's riff is The State of Happiness, Myth or Reality? I discuss this phenomenon called Happiness, the conflicting thought-mind on the subject i.

Breathing Deep: A StressBusters Guided Meditation
April 15, 2021

In this guided meditation you have an opportunity to meditate on the tips I shared in episode 1, Breathing Deep: A Mind Body Soul This guided meditation was created to help you connect to breathing more deeply and truly relax. In this episode, I take you.

Spotlight On: Laurelle Rethke Part 2--Are You Riding On The Right Train? Riding On The Urge
April 08, 2021

"...so when we come into balance within our own bodies, within our own energy center, what we are sending out, what we're receiving--this balance brings us to a new understanding where we realize..."  Welcome to episode 63 of Roll With Peace, In Mind fea.

Spotlight On: Laurelle Rethke Part 1--Are You Riding On The Right Train? Riding On The Urge
April 01, 2021

"...people have been asking me, what makes your book different? And it took me a minute to figure it out...but I think what makes it most different is..."  Welcome to episode 62 of Roll With Peace, In Mind featuring another installment of 'Are You On The.

Spotlight On: José Vitancio Umeres-Are You Riding On The Right Train? Riding On The Urge
March 18, 2021

"...he wants the world to know his passion for his culture--he wants the world to get to know what the Inca culture is about through their music..."  This interview with Jose Vitancio Umeres comes to you from the U.S, Colombia, and Cusco, Peru! Presentin.

Graceful Change, A StressBusters Guided Meditation
March 11, 2021

In this episode, I take you through a brief sample of my StressBusters Guided Meditation (of which I am the creator and practitioner) to help you Center, Ground and Connect. It's kinda like a cellphone to your Inner Self, your Inner Guidance. In this gui.

Tolerance or Acceptance? Which Has A More Open Heart?
March 04, 2021

"...Tolerance or Acceptance? Which has a more open heart? Which way sets up less resistance, stress and anxiety?" Welcome to Episode 59 of Roll With Peace, In Mind. Today's riff is Tolerance or Acceptance? Which Has A More Open Heart? Ohhhhhhh you may sa.

Spotlight On: Mario Sprouse Part 2--Are You Riding On The Right Train? Riding On The Urge
February 25, 2021

"...everyone else is going, welp, I really loved it...but I never would've asked him for it. And I said, there's the lesson! I don't have to say anything else..." Ohhhh mannnn, talk about a master class on Life! The riff continues Mario Sprouse on creati.

Spotlight On: Mario Sprouse Part 1--Are You Riding On The Right Train? Riding On The Urge
February 18, 2021

"Claiming your own talents, gifts, and skills means that you have a monopoly on that. There's nobody else who has it..." Ohhhh mannnn, talk about a master class on Life! I got to sit down with one of my mentors, Mario Sprouse on creativity, artistry, bus.

Spotlight On: Zazel O'Garra Chavah Part 2--Are You Riding On The Right Train? Riding On The Urge
February 11, 2021

"We don't want an able-bodied actor being put in a wheelchair to portray a person with a disability, we wanna be who WE are..." The convo continues with my guest the amazing and dynamic Zazel O'Garra Chavah. She riffs on men and their view of women with .