Roll With Peace, In Mind
Practicing Mindfulness in a World of Fear--Coronavirus
March 19, 2020
Mindfulness, stress and anxiety relief suggestions in the face of the new Corona Virus, with a brief guided meditation segment at the end.
How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better?
Jacquie
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