Today's riff is Time to Fire Your Inner Critic. Welcome to Episode 94 of the Roll With Peace, In Mind podcast. This is basically part 2 of a previous episode about Criticism, this time I turn the mirr

Today's riff is What is This Thing Called Aging and Why Do We Freak Out About It??Welcome to Episode 93 of the Roll With Peace, In Mind podcast.I bet if you don't freak out about your birthdays you

Today's riff is Perfection: That Thing We Aspire To. But Why??Welcome to Episode 92 of the Roll With Peace, In Mind podcast.I had to ask myself this because for a time, it was a yoke on my Spirit, a

Today's riff is Being Aware Of & Reducing My Carbon FootprintWelcome to Episode 9i of the Roll With Peace, In Mind podcast.Climate Change. A loaded topic. Both sides feel they're right...but...

Today's riff is Seeking & Gaining ClarityWelcome to Episode 90 of the Roll With Peace, In Mind podcast.Seeking with lots of mental noise does not meet up with Clarity...You can also read the text v

Today's riff is What's In Your Mental Shop?Welcome to Episode 89 of the Roll With Peace, In Mind podcast.Always ALWAYS a good idea to checkin with self...You can also read the text version on my bl

Today's riff is Identity Crisis--Who The Heck Am I NOW?Welcome to Episode 88 of the Roll With Peace, In Mind podcast.Identity crises are scary things, it truly feels as if you're coming apart at the

Today's riff is What I'd Tell My Younger Self...(and YOU if You're Struggling). Welcome to Episode 87 of Roll With Peace, In Mind.There's something to be said about hindsight, when we can clear

Today's riff is Self Torture, Punishment & Our Critical Voices. Welcome to Episode 86 of Roll With Peace, In Mind.Boy do we jack ourselves up with the CV's The Critical Voices! Constantly going off

Today's riff is What is Happiness? A Mindfulness Recipe. Welcome to Episode 85 of Roll With Peace, In Mind.Happiness. How can we get more of this in our lives? Is it even possible? What can we do to