The Real Dish
Latest Episodes
EP 114 - Forever Chemicals: How to avoid becoming the walking dead
Could we be moving towards a real life species of the walking dead where chemicals are creating a new, toxic-laden humankind? They are born out of technology. They are here, and they are everywhere.
EP 113 - Nutrition Mythbusters - Debunking the top 5 myths in food today
In this week's episode of Recipes For Your Best Life, I'm talking to Megan Lyons, certified nutrition expert, about the Top 5 myths in food today. The question is, do we eat them or not, and is what f
EP#112 - What's the deal with Apeel - Coatings on your fresh produce
In this episode, we explore the world of coatings on fresh produce. Unravel the mysteries behind companies like Apeel, their patents, and safety concerns. Discover the importance of understanding wax
EP 111 - Reduce, Reuse and Upcycle - Preventing Waste and Driving Innovation with the Upcycled Food Association
Have you ever wondered what happens to food that gets manufactured and grown, but not used? Well heres a scenario. Cashews are commonly eaten - But did you know the cashew meat from inside the cash
EP 110 - Psychedelic Mushroom Microdosing with Retreat founder Cori Sue Morris
In this episode, Chef Mareya interviews Cori Sue Morris, founder of Retreat, exploring the benefits of microdosing with psychedelic mushrooms for well-being. They discuss the global mental health cri
EP 109 - Reversing childhood obesity: Lifestyle habits make the difference with Dr. Sheila Carroll
Its a sensitive subject. And its one I was a little hesitant to talk about but I think its really important and sometimes we just need to rip the band-aid off to let the wound heal. This episode, w
EP 108 - From Clif Bars to wine + honey The future of sustainability in Napa Valley with Clif Family
Did you know that renowned Clif family also produces wine? Nested in Napa Valley, the Clif family is working to create a healthier, more sustainable world through the enjoyment of wine, food and conne
EP 107 - Lettuce Not Waste - Tips for Keeping Produce out of Landfills
The episode discusses the alarming amount of food waste in the US and the resulting environmental impacts, including greenhouse gas emissions and methane emissions from landfills. It emphasizes the ne
EP 106 - Overcoming Crohn's Disease with Mr. America, Peter Nielsen
In this episode of "Recipes for Your Best Life with Chef Mareya", Chef Mareya and her guest, Peter, discuss the power of positive thinking in the kitchen as well as Peter's journey of overcoming Crohn
EP 105 - The Miracle of Light Therapy
In this episode, we are diving into the benefits of red light therapy and near-infra-red. If you've never heard of those, we'll listen. What if I told you there's a completely natural way to get bette