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Latest Episodes
Encore Episode: A Vision for Recovery
Marsha Stone is a true visionary in the recovery field. Learn why her approach to recovery is so successful.Marsha Stone is a true visionary in the recovery field. Marsha owns Bringing Real Change (BRC) Recovery, which provides clients with a set of life
The Recovery Community
As we travel on our recovery journey, it becomes a big part of our identity. It’s what we are now.Successful recovery is about a personal transformation. One in which we enter a new world, cultivate new social connections, lose old habits and acquire new
Keeping Your Brain Young
Just as we take care of ourselves by exercising and eating right, it’s important that we consider how to keep our brains functioning at peak condition throughout our lives.Whether we like it or not, we’re all going to get older... and aging can have an im
Encore Episode: Maintaining a Successful Career AND an Incredible Personal Life
Most of us probably don’t believe the idea that “you can have it all.”Most of us probably don’t believe the idea that “you can have it all.” We assume that having a powerful career means your family life suffers, or that spending time with your family mea
The Personality Triangle
We all want to be liked, but what do you do when -- despite your best efforts and intentions -- someone just doesn’t like you?We all want to be liked, but what do you do when -- despite your best efforts and intentions -- someone just doesn’t like you? It
Overcoming Opioid Addiction
Twenty years into the opioid epidemic, only one in five of the 2.4 million Americans with opioid use disorder (OUD) receive treatment.Twenty years into the opioid epidemic, only one in five of the 2.4 million Americans with opioid use disorder (OUD) recei
Putting Your Money to Work
Talking about money can be really difficult and can bring about feelings of fear and shame. It doesn’t have to be that way.Talking about money can be really difficult and can bring about feelings of fear and shame. It doesn’t have to be that way. Brittney
Making REAL Connections in the Digital Age
How can we cultivate meaningful relationships that enrich our lives?In a world where it’s easy to pick up thousands of friends and followers from all around the world, how can we cultivate meaningful relationships that enrich our lives? Lori Hader is a le
Eating without Labels
When it comes to food, labels are a big deal.When it comes to food, labels are a big deal. Whether we’re labeling ourselves as vegans, vegetarians, and omnivores, or examining nutrition labels to make sure we’re eating the “right” food, all of these label
Shattering Stereotypes
Writing doesn't have to conform to stereotypical expectations.When you imagine a top-notch detective who can outsmart criminal masterminds, do you imagine a man or a woman? The world of thriller fiction predominantly features alpha male characters, but au