This is what I've named a little mental trick that got me through the JFK 50 mile ultra marathon back in November. What tricks do you use? Hit me up on IG, would love to hear them! --- Send in a voice message: https://podcasters.spotify.com/pod/

My first ultra was a 50K in September. Spoiler alert: I won my age group! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Rain, rain go away?--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Stop talking, brain.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Kylexandr Holin, also known as Organic Ironman (@organicironman) is one of the first endurance athletes I started following online. Seeing him go from half Ironman, to full Ironman has been incredible and talking with him for about an hour about the tri

What waits on the other side of 26.2 miles? I decided to find out.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

I may have met "future me" at the track.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Does OBX really have a marathon? No. But I did one anyway. Let's talk about it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/suppo

This episode airs on November 28. That means Mark is running 28 miles today. Tomorrow he'll run 29. The next day? 30. Mark Dowdle is attempting to become the FIRST EVER person to complete the Calendar Club 365 Challenge -- where runs the same number

When I think about what I'm grateful for, this life lesson stands at the top of the list.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-b