Relish The Journey | Running

Relish The Journey | Running


Latest Episodes

Don't Punk Out
November 23, 2023

When I think about what I'm grateful for, this life lesson stands at the top of the list.--- Support this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Handling the hard stuff
November 21, 2023

When we choose to do hard things, it makes handling the hard things we do not choose MUCH easier.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myl

Enjoy Every Step, with John Hardy
November 14, 2023

John is one of our OG guests here at Relish The Journey. You can find him back in Season 1, Episode 8, circa 2018. We caught up with him to learn more about his journey into the ultra community, what he's running from and towards, and why he continu

Train like an underdog
November 09, 2023

Race like a champion.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

The power of the drop-down week
November 07, 2023

Training your hardest every single week? It's time to rethink your running strategy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/

When your old "fast" becomes your new "tired"
November 03, 2023

Sometimes we don't feel the growth happening in the middle of all the training. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/supp

Run your own race (dodging deer)
November 03, 2023

These Pittsburgh deer don't mess around.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Running Journal | Find Your Beach
November 02, 2023

Corona has the right idea -- channeling that beach mindset is a super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/support

Running Journal | Who else LOVES running in the rain?
November 02, 2023

My first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this

Running into Season 5
November 01, 2023

Some more about what prompted me to reignite Relish The Journey and focus it on running.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myles-biggs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/myles-biggs/