Relaxed Running
#185 - 183km in 24-hours with Sarah Jayamaha
June 02, 2023
Sarah is an Australian Marathon/Ultra Marathon Runner who recently completed her first 24-hour race by covering 183km (113 miles). In this episode we talk about the experience of the race and how she went about preparing for it, planning for it and dealin
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.
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