Relaxed Running

Relaxed Running


#184 - Road to Melbourne # 4 (20-Weeks to Go)

May 23, 2023

In this episode I give an update on my preparation for the 2023 Melbourne Marathon.A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program:CBT Exercises: https://www.you