Relaxed Running

Relaxed Running


#182 - Dion Finocchiaro | 40km Long Runs, 180km Per-Week, Carb Loading & Hydration.

May 11, 2023

Dion started running in 2011 as a way to improve his health to balance living an unhealthy lifestyle as a chef. Little did he know, it wouldn't take long to get hooked. By entering Fun Runs, which started from 6.7km and increased in distance as a means to